Unveiling Tomorrow's Home Essentials Today: Explore Modern Trends at ModernHomeTrends

How to Make a Stainless Steel Pan Non Stick: A Comprehensive Guide for 2023

The secret to making a non-stick surface on your stainless steel pan can revolutionize your cooking. Home cooks frequently ask how to make a stainless steel pan non stick to maximize its benefits without dreading the chore of cleaning it. Although stainless steel pans are favored for their durability and even heating, achieving a non-stick effect requires a unique approach.

The versatility and aesthetic appeal of stainless steel pans make them an essential kitchen item. However, stainless steel requires precise seasoning, preparation, and cooking techniques for a non-stick surface. This comprehensive guide will teach you how to turn your stainless steel pan into a non-stick cooking companion. Let’s get started.

Can You Make a Stainless Steel Pan Non Stick?

Set of stainless steel saucepans  in a kitchen
Set of stainless steel saucepans in a kitchen

There’s no doubt that stainless steel pans are durable, have excellent heat conductors, and resist corrosion. However, making a stainless steel pan non-stick is more tricky than non-stick pans with specialized coatings. Even though it may not become a non-stick pan in the traditional sense, there are ways to minimize sticking.

As a material, stainless steel poses a challenge. Unlike non-stick pans, stainless steel has no non-stick coating like Teflon. Instead, you want to develop a seasoned layer on the stainless steel through careful preparation. You can reduce sticking and enhance the pan’s non-stick properties through seasoning and correct use.

How to Make a Stainless Steel Pan Non Stick

Induction stove with the stainless steel frying pan, Finger touching sensor button on induction or electrical

Here is a step-by-step guide on how to make a stainless steel pan non stick.

  • Clean the Pan Thoroughly: Wash your stainless steel pan with warm, soapy water to remove any manufacturing residue, dust, or oils. Scrub gently with a soft sponge or cloth.
  • Dry the Pan: Let the pan completely dry before seasoning. Use a clean towel to dry the pan’s interior and exterior thoroughly.
  • Apply Oil: Choose an oil with a high smoke point, like vegetable oil, grapeseed oil, or flaxseed oil. Spread a thin, even layer of oil on the inner and outer surfaces of the pan using a paper towel.
  • Heat the Pan: Place the oiled pan on the stovetop over medium heat. Gradually heat the pan. As it heats, the oil will start to smoke. It is normal and indicates the oil bonding with the pan’s surface.
  • Cool and Wipe: Remove the pan from the stove and turn off the heat. Let it cool down to room temperature. Use a clean paper towel to gently wipe the pan of any excess oil once it has cooled.
  • Repeat if Necessary: If you see any unevenness or want to build a thicker seasoning layer, repeat the process of applying oil, heating, cooling, and wiping.

Following these steps, you’ll gradually build a non-stick surface that improves with every seasoning. This way, your stainless steel pan will last longer, and you’ll have a better cooking experience.

Related: How to season stainless steel pan

How to Maintain a Non-Stick Surface: 6 Easy Steps

Clean the stainless steel saucepan on a gas stove in the kitchen

Maintaining your stainless steel pan’s non-stick surface is essential for its longevity and optimal performance. While stainless steel pans don’t have a non-stick coating, you can create a similar effect with proper seasoning and cooking techniques. Here are some tips to help you maintain this non-stick surface:

1. Avoid High Heat

You should avoid overheating your stainless steel pan to prevent damage to the seasoning. High heat can burn seasoning oil, resulting in a degraded, non-stick surface when it is cooked on high heat.

2. Use the Right Utensils

Avoid scratching or damaging the seasoned layer using wood, or silicone utensils. Metal utensils can scrape off the seasoning and damage the pan’s non-stick surface.

3. Proper Cleaning

Use a soft sponge and gentle dishwashing soap to hand wash your stainless steel pan. Scrubbing pads or abrasive cleaners can scratch the surface and remove the seasoning.

Learn more: How to Clean Stainless Steel Pan

4. Avoid Abrasive Cleaners

Be careful not to use harsh cleaners or abrasive materials that erode the seasoned layer. Keep your non-stick surfaces clean with gentle cleaners.

5. Re-season as Needed

Your pan’s seasoning may wear off over time with regular use. You should re-season your pan if you notice food sticking more often or if the non-stick effect diminishes.

6. Store Carefully

Place a paper towel or cloth between pans when storing them to prevent scratches. Maintain the seasoning of the pans by storing them dry and cool.

Read More: How to organize kitchen cabinets

These maintenance steps will ensure a smooth cooking experience and extend the life of your stainless steel pan.

How Do You Keep Stainless Steel Pans from Sticking: Tips and Tricks

Additional tips and tricks can enhance your cooking experience in addition to proper seasoning and maintenance. Here are some helpful techniques to consider:

1. Deglaze the Pan

After cooking, deglazing the pan with liquids like wine, broth, or water will help release any food stuck in the pan. Additionally, this process creates a flavorful base for sauces and prevents excessive sticking.

2. Use Cooking Sprays Sparingly

If you prefer to use cooking spray, use a light amount. Using the pan excessively can result in residue buildup, making it harder to maintain its non-stick properties.

3. Heat the Pan Before Adding the Oil

Heat the empty pan first, then add the oil once heated. Thus, the oil does not break down or smoke, enhancing non-stick properties. Thus, the oil does not break down or smoke, enhancing non-stick properties.

4. Experiment with Heat Levels

The chef checks the temperature of the heated oil in the pot on the gas stove with the thermometer.

It may be necessary to adjust the heat for different dishes. The high heat is ideal for searing meat but not for delicate foods, as it can cause them to stick.

5. Use Baking Soda for Stubborn Stains

Make a paste with baking soda and water if you encounter stubborn stains. Apply it to the stained area and let it sit before gently scrubbing it off.

6. Monitor Moisture Levels

Excess moisture in the pan can cause food to stick. Pat dry ingredients like meat or vegetables before placing them in the pan to minimize moisture.

7. Opt for Quality Cookware

Investing in high-quality, heavy-gauge stainless steel pans is better if you want a non-stick surface. The more even the heat distribution, the less likely it is to stick or cook unevenly.

8. Practice and Patience

You need patience and practice to achieve a non-stick surface with stainless steel pans. Trying different techniques, temperatures, and oils will help you find what works best.

Add these tips and tricks to your cooking routine for a nearly non-stick cooking surface on your stainless steel pan.


What kind of oil do you use on a stainless steel pan?

Choose oils with high smoke points when choosing an oil for your stainless steel pan. A high smoke point means the oil can tolerate higher temperatures without breaking down and producing harmful fumes.

Some excellent choices for oils with high smoke points include:

  • Canola Oil (Smoke Point: 400°F – 450°F / 204°C – 232°C): Canola oil is a versatile choice and has a neutral flavor, making it suitable for a wide range of dishes.
  • Grapeseed Oil (Smoke Point: 420°F – 445°F / 216°C – 229°C): Grapeseed oil is light and almost flavorless, making it great for high-heat cooking.
  • Vegetable Oil (Smoke Point: 400°F – 450°F / 204°C – 232°C): Vegetable oil is widely available and has a neutral taste, making it a versatile option for various cooking methods.
  • Peanut Oil (Smoke Point: 450°F – 475°F / 232°C – 246°C): Peanut oil has a high smoke point and a mild, slightly nutty flavor.
  • Avocado Oil (Smoke Point: 450°F / 232°C): Avocado oil is rich in healthy fats and has a high smoke point, making it suitable for high-temperature cooking.

Don’t forget to use these oils sparingly, as a little goes a long way. You want a thin, even pan surface coating for practical cooking.

How do you use a stainless steel pan for the first time?

Using a stainless steel pan for the first time requires an inevitable process to ensure longevity. Here’s a step-by-step guide to help you get started:

  • Wash the Pan: Before first use, wash the stainless steel pan with warm, soapy water to remove any manufacturing residues, dust, or oils.
  • Rinse and Dry: After rinsing the pan thoroughly with clean water, ensure it is completely dry before continuing.
  • Apply Oil: Using a paper towel, apply a thin, even layer of a high smoke point oil (e.g., canola oil, grapeseed oil, or vegetable oil) to the interior and exterior of the pan. It helps in the seasoning process.
  • Heat the Pan: Place the oiled pan on the stovetop over medium heat. Heat the pan until the oil begins to smoke. After the oil has cooled, discard it.
  • Wash Again: Wash the pan with warm, soapy water once more to remove any residue from the heating process.
  • Dry and Store: Thoroughly dry the pan and store it in a cool, dry place.

The Takeaway

That’s all from today’s round-up on how to make a stainless steel pan non stick. Making stainless steel pans non-stick is about understanding the material, seasoning it properly, and following the correct cooking practices. Stainless steel pans may not mimic non-stick coatings but can transform your cooking. 

Remember, patience and practice are essential. Find what works for you with oils, heat levels, and cooking techniques. In this guide, you’ll learn how to properly care for your stainless steel pan to make it a versatile and nearly non-stick cookware.

Are you looking to make a clutter-free and decorated kitchen counter, then keep reading our new post on how to decorate the kitchen counter.

We will be happy to hear your thoughts

Leave a reply

Register New Account
Compare items
  • Total (0)
Shopping cart